Several effective ways to enlarge the male genital organ

13 April 2021

There are several methods, they differ in the duration of action and the need for the use of medications:

Not expensive - complexes and schemes of training and dietary regimes
Purchase and use of medical products for augmentation, traditional means, specialized devices.
Using attachments.
The radical method is surgery.

woman is dissatisfied with a small cock of a man

Is this possible in principle?

Most of the masculine gender ask this question. According to anatomical data, the male genital organ has the structure of muscle tissue, so it can be trained.

How is the adjustment of the size of the male member

Here are facts from the theory for the curious, if this is not interesting to you, then just scroll further.

Penis size depends on heredity, race, physiological characteristics, and so on.

Physiological factors include:

the amount of hormones produced - as soon as a young man reaches puberty, the glands that produce the male hormone begin to work. The future parameters of the genitals depend on the intensity and quantity;
attitude to one's health - here the decisive indicators are a normal and stable diet and a measured, and most importantly healthy, lifestyle;
blood supply - good erection and organ growth are ensured by good blood regulation;
elasticity - tissues similar to a sponge are saturated with blood and lend themselves better to stretching, this has a good effect on changing the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
pathology - diseases of the reproductive system or injury interfere with the normal development of the penis.

The features of the structure include:

age - on average, the development of an organ lasts up to twenty years;
genotype - what is encoded in DNA cells cannot be influenced from the inside;
racial affiliation - in order to reduce the length of the organ, there are first dark-skinned races, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard size of the penis is from 13 to 16 cm.

The most relevant ways

All useful techniques for changing the penis can be conditionally distinguished into two types - alternative and radical. In the latter, we need to talk about surgical interventions like plastics and other operational processes.

The most accessible, alternative group includes:

a complex specifically aimed at increasing the penis, exercises for the development of muscles;
special massage that improves blood circulation;
masturbation, as the most popular and well-known method, also improves blood circulation;
a diet that promotes sufficient hormone production and affects the development of muscle tissue.

To enhance the effect of a particular method and consolidate the result, an integrated approach should be followed. In this case, you should count on a good result in a few months, depending on the measures taken.

Exercises

There are two types of exercises, the action of which affects different indicators. Exercises are:

increasing the elasticity of tissues;
improving blood circulation in the reproductive system.

Before proceeding directly to the exercise, you need to warm up the organ, for example, with a hot shower or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The principle of operation is the stretching of the spongy material. Another name for the technique is milking due to characteristic movements. In addition to the effect on tissues, blood flow improves, which gives about two to three centimeters of growth.

Jelqing is of the following types:

Wet - this method is more convenient for beginners. We take a greasy cream and apply it to the skin. We make progressive massage movements, then the base of the penis is grasped with the thumb and forefinger. We move closed fingers to the head, increasing the pressure. We do not touch the head, we do it in several passes.
Dry - after a while after the wet method, you can start dry. Everything is the same here, only we use the whole palm. The main thing is to perform all maneuvers carefully, trying not to damage the tissue of the head.

At the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing, but treat it carefully.

Stretching

The focus of these actions is to "stretch" the penis. Let's consider them in more detail:

Normal stretching. We grasp the head of the organ with our right hand, then you need to pull it forward from you as far as possible and hold it for a few seconds. We alternate these movements alternately, performing them now to the right, then to the left, until painful sensations appear. After completing several approaches, to consolidate the effect, we perform the exercise downward.
Circular movements. Grasp the head of the penis with one hand and pull it forward, then fix it for a few seconds. Then we make an upward movement, gently rotating in a circle, until the organ takes its initial position, at the end, lightly massage the penis. One approach is performed 25 times, rotation - for a few seconds.
Exercises in a sitting position. Before starting this exercise, you should lightly massage and enlarge your penis by half. Now, take the penis by the head and begin to slowly pull it down along the trajectory to the buttocks, then sit down on it.
Consistent stretching. For this exercise, the organ must be at rest. We grasp the head of the penis with a ring of fingers and pull the penis forward as far as possible for a few seconds. In parallel with this, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line with this finger from the base to the head and back. Stop exercising if pain is felt.

Let's apply the cargo

A rather uncomfortable procedure has a good effect. With its help, the genital organ will not increase, but only lengthen, due to its thinning. It is recommended to empty the bladder before exercise before and after warming up the penis.

For beginners, a load of small mass is suitable. A set of exercises is performed in 20-30 minutes - a couple of approaches and a few minutes break between them. During rest, do jelqing or massage.

Massage

Further, one of the popular methods is massage. It involves the use of a lubricant.

What are the advantages of massage:

you can do it yourself;
it has a good effect on potency;
does not entail consequences.

There are several types of massage for our purposes:

Jelqing is an already considered technique, when a man needs to ring the penis at the base of the trunk with one hand, grab the head with the other, and then perform stretching exercises, the nature of the exercise is similar to the movements of caterpillars.
Uli-jelqing - the organ is wrapped around with one hand, fixed for 40 seconds, and so on for several approaches. There are also double ulys and reverse ulys.
Thai massage - we begin body massage from the buttocks, then stimulation of the anus, gentle massage of the penis, and in the knee-elbow position, stretching exercises are performed from the base of the penis to the head.
Tao - we wrap a ring of fingers around the base of the genital trunk and perform squeezing movements directed from the base to the head. This is necessary in order to drive blood to the head of the penis. The finger ring must be fixed in the extreme position from several to ten seconds.
Twisting - we close the thumb and forefinger and grasp the base of the trunk with our right hand, with our left we grab the penis in the region of the head, begin to gradually increase the pressure of pressing, and then we make movements as in washing.
Compression - with both hands, in turn, we begin to slightly squeeze the organ, the thumb should fall on the depression in the scrotum and make translational movements from the base of the trunk to the top and back.
Folds - with the right hand we ring the base of the trunk, with the left we take the head. Now our task is to make light bends of the trunk in arbitrary directions. During the bends, it is better to hold the penis in a bent position for a short time.

Here it is also worth starting with the preparation of the organ through a warm shower or compress, you can warm it up with the help of characteristic stroking movements. If pain occurs, it is worth interrupting.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to adhere to the following rules:

prepare the organ with a warm shower or massage;
use a gel or lubricant to increase the length and thickness of the phallus;
achieve maximum erection;
make a ring from the fingers of the hand and move progressively from the root of the penis to the head;
gradually increase the pressure slightly;
finish with ejaculation.

What you need to eat for penis enlargement

This is most suitable for young people under the age of 21 or under 24. It is necessary to exclude junk food from the diet and switch to the following diet:

watermelon - increases blood flow in the groin area;
seafood - a good aphrodisiac, increases the release of testosterone into the blood;

white products - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves the quality of semen;
greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improving its circulation, increases the release of hormones;

nuts - helps to increase natural testosterone production;
honey is a useful product for general health promotion, prevents diseases, inflammation, promotes good metabolism and stabilizes hormone levels.

First of all, exclude carbonated drinks, sweet, smoked, instant food and fatty ones.

Medicines

If simple methods do not work, this does not mean that there are no other ways. You can use medicines produced in different forms: gels, creams. Specialized lubricants are designed to help resize the penis. Their action is as follows:

herbal ingredients help to improve blood circulation and muscle tissue saturation;
help to improve the elastic properties and extensibility of smooth muscles and tissues;
increases the release of testosterone into the blood in a natural way without the need to resort to the use of hormonal drugs;
endurance and tone increases;
the degree of erection, the quality of sex life increases.

Lubricants of this action are available in various forms. The most common of these are topical gels, drops, sprays or ointments.

Are there any pills for penis enlargement?

There are no easy ways. Exactly, as well as pills, which would be aimed specifically at the growth of the penis.

All funds in composition and principle of action are of the following two types:

hormonal pills - they are prescribed only by a doctor according to indications;
synthetic stimulants - cause vasodilation and increased blood circulation, have a temporary effect.

Medicines that allow you to adjust the size of the penis at will do not exist.

The most effective topical creams and gels

With their help, you can achieve the greatest results. The preparations contain mainly natural substances. There are the following groups:

Fast-acting creams - they are used a few minutes before the onset of intercourse, frequent use guarantees a few additional centimeters visually, but rather this is only for a limited time.
Auxiliary ointments - they are recommended to be used as an aid and warming up immediately before the exercises that have been considered, for other purposes they will not bring any benefit
Gels for the growth of the penis - if you use the product long enough and clearly for the intended purpose, observing all the prescriptions, combining with proper nutrition, massage, exercises, then the result obtained can be fixed for a long time.

Supplements for penis growth

On the shelves of pharmacies you can see drugs for penis enlargement in the form of dietary supplements. As a rule, these preparations contain only natural products. They work like this:

promote the expansion of blood vessels in the groin area;
improve blood circulation and blood flow to the cavernous and spongy bodies;
favor the improvement of potency, libido and erection.

Traditional ways and means

Traditional medicine remains the most popular method at all times. With her help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the tissues of the penis. On top of that, the quality of your sex life can be improved.

The most popular remedies are infusions and hand-made rubbing ointments.

Infusions and decoctions

Nobody promises that the result will be impressive, but it will be. This requires:

ginseng root;
parsley;
celery root;
cilantro;
hawthorn fruit;
thyme;
dog-rose fruit.

For a change, you can apply the following equally effective recipes:

Hawthorn. Leaves, flowers and fruits are suitable for this. They must first be dried, and then, crushing, brew one tablespoon in two glasses of boiled water. Next, you need to insist the composition and use it as a drink several times a week, at least three.
Thyme. The principle is the same. Dry, grind the grass, brew and drink twice a day after meals.
Dog-rose fruit. Dried berries should be insisted in boiling water in a thermos overnight and drunk as tea for at least a month.

Another active agent on the list is a pharmacy infusion of ginseng root.

Ways to increase using rubbing

In order to achieve an increase in the penis at home, you can use manually prepared ointments. They can be combined with ingestion of infusions and decoctions. Consider the most popular ointment recipe, which involves the use of dried leeches:

dry leeches 100 grams;
melted lamb fat 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not so long ago it was found that in addition to beneficial substances for health, honey also contains stimulating ingredients that can be used for our purposes. Here are some of the recipes that are common among men:

A spoonful of ginger is taken for half a liter of water, all this is boiled and a spoonful of honey is added. The resulting broth is consumed inside.
You can use honey in parallel with walnuts, it is enough to mix the components in equal proportions and consume immediately before bedtime.
For 0. 1 kilogram of hazelnuts, one walnut kernel and 50 grams of Rhodiola rosea and powdered rosehip are used, and you can also take a finely chopped head of garlic. To the resulting add up to 1 kilogram of honey and use it all one spoonful a day.

Soda recipes

There is an opinion about the beneficial effect of soda on accelerating blood circulation, so men are actively using this available remedy. Soda can be rubbed on the penis or ingested solutions. Although, it is worth clarifying that the effect of soda will not be as expected - small and short-term. But most importantly, there are side effects. Therefore, before using soda, it is worth thinking several times and weighing everything.

Penis enlargement devices

For the most obvious result, there are devices that stretch and lengthen the phallus through direct action.

Vacuum pumps

If you approach the use of a vacuum pump with care, you can achieve a very good result. With the help of pressure on the penis, this device increases the flow of blood to the tissues of the penis, namely to the cavernous bodies. So you can significantly stretch the size of the phallus.

Water pumps

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extenders

Estenders are aimed at stretching the tissues of the penis. Types of devices:

strap;
arc;
vacuum;
combined.

The device was developed for medical purposes and was used to correct the shape of the male genital organ. But soon its additional property was noticed - an effect on the size of the penis, and a positive one. It is also worth noting its significant cost and the likelihood of injury.

Genital attachments

You can enlarge your penis without actually enlarging it. How? Put a nozzle on it! You can buy them in special stores. They are:

long or thick - depending on what needs to be increased;
with built-in vibrator;
with a relief surface.

Remember that frequent use of attachments can worsen penis sensitivity.

Surgical intervention

The most effective method that provides a guarantee is surgery. However, this method is not for everyone. In order to carry out the operation, indications are needed. In medicine, there are several types of such operations:

falloprosthetics;
ligamentotomy;
hyaluronic acid injections;
muscle transplant;
silicone implants.

What are the indications for surgery?

The indications for the surgical method are:

micropenis - the size of the penis reaches a length of no more than three centimeters;
epispadias - a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
hypospadias - a disease in which the position of the urethral opening changes;
Peyronie's disease is not a tumor, but also a neoplasm in the tissues, benign;
cavernous fibrosis - where the elastic weave should have been, a more compacted of a different nature is observed;
injuries of varying severity and damage.

What is the cost of such a service?

There are several different schemes for such interventions:

Falloprosthetics - those who wish to carry out such an operation should be patient, and most importantly, means, because the procedure is far from cheap. The cost of inserted implants depends on which implant you choose and which one you expect to get the result. The operation takes place under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
Ligamentotomy is another option for surgery, but the effect is not achieved immediately. The doctor needs to loosen the fixation of the penis by cutting the suspension ligament. Such an operation guarantees an increase of up to several centimeters in length and even in width. However, after the man still needs to exercise with the extender, so as not to lose the result.
Hyaluronic acid injections are not really an operation. Several injections of hyaluronic acid are given to achieve a quick result. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises to last for about a year.
Muscle transplantation - the muscles of the abdominal wall are taken, they are wrapped around the penis. More aimed at increasing the thickness of the trunk, rather than length, and promises an increase of several centimeters. The price of the procedure has blurred boundaries.
Silicone implants are the most expensive type of surgery, but also the most effective, it gives an increase in length up to five to six centimeters. It is performed under local anesthesia, the cost is quite high.

Dispelling myths

Among the methods unsuitable for enlarging the penis include a blowjob, which does not at all affect the size, rubbing with iodine and soda, and taking hormonal drugs will also not be beneficial.

Blowjob as a means of penis enlargement

This method does not in any way affect the size of the penis, since it does not thin the blood, does not dilate blood vessels and does not improve blood circulation, therefore, does not affect the elasticity of tissues.

Rubbing with iodine and soda

People say that this method can qualitatively increase the male genital organ. The first is guaranteed to warm up the organ and improve blood circulation, the second dilates blood vessels and thins the blood. In practice, either the effect is not achieved at all, or only for a short time. Undesirable consequences are not excluded.

Hormonal drugs

Absolutely not. Hormonal disruption caused by the uncontrolled intake of synthetic hormones can cause a lot of diseases, including cancer.

Let's summarize

First of all, you should always read with the available and least traumatic methods. Schedule a daily routine for yourself, including a list of required workouts and do not forget the following:

stable diet;
timely and frequent exercise and masturbation;
arrange a massage;
folk decoctions and tinctures, as well as topical ointments.

If there is little use, move on to more serious measures, such as lubricants and dietary supplements for penis enlargement. It is also recommended to put the devices aside for now, as there is a possibility of injury.